Β These cabbage meatballs are perfect for vegans or those that wish to experiment with completely different vegetable recipes. Got here to problem the meat meatballs. Crispy on the surface and gentle on the within, these meatballs are keen to re-introduce you to cabbage.
500 Calorie Fried Cabbage Meatballs
Cabbage is likely one of the greens that sadly doesn’t enter each residence, and even when we don’t see it whereas doing grocery procuring, we’ll neglect its existence.
Nonetheless, it has so many advantages that everybody ought to eat it typically. Because of this, we have now introduced a recipe with cabbage within the main position that has a really excessive style.
We introduce you to a recipe that insists on altering all preconceptions about cabbage.
This recipe completely proves the concord of cabbage with cumin and the way different elements and greens come collectively to create flavors.
Name it patties, vegetarian meatballs, or hashbrownsβ¦ It doesnβt matter.
As a result of on the finish of the day, you’ll expertise a really completely different style than earlier than. They’re a scrumptious method to get pleasure from all the advantages of cabbage.
Check out the elements record earlier than continuing with the step-by-step recipe. See how handy this record is for making additions to it.
How Does? Completely to your style. If you want, you may add contemporary crimson peppers by finely chopping them identical to carrots.
Should you donβt like dill, you may substitute it with contemporary parsley or reduce off the inexperienced half fully.
You’ll be able to add or take away many various elements, as we talked about above or cook dinner them precisely as we give you.
Belief your creativeness and browse on to study the step-by-step recipe.
Prep Time
quarter-hour
Prepare dinner Time
20 minutes
Whole Time
35 minutes
Elements
- Cabbage (1/4 head, chop finely)
- All-purpose flour (5 tbsp, you may substitute it with entire wheat flour)
- Egg (1, medium)
- Breadcrumbs (3 tbsp)
- Carrot (2 medium, grated)
- Dill (1-3 sprigs, non-compulsory)
- Cumin (1 tsp)
- Paprika (1/2 tsp)
- Salt and pepper to style
To Fry
- Sunflower oil (1 1/2 cups)
Directions
Step 1
Divide the cabbage into 4 equal components. Take 1 half and chop finely, wash, drain effectively, and hold apart. Chop the dill and add it to the cabbage. Sprinkle 1/2 tsp of salt on the cabbage and dill. Go away it like that for some time.
Step 2
Grate the carrots and hold them apart. Cabbages and dill will likely be just a little watery. Squeeze this water together with your fingers. Then add the carrots on prime of them. Add the egg and all of the seasonings. Lastly, add the flour and knead effectively. After kneading effectively, break off meatball-sized items together with your fingers and form them.
Step 3
Preheat a deep frying pan whereas shaping the meatballs. Add sunflower oil to the heated pan and let the oil warmth effectively. Dip meatballs in breadcrumbs. Then fry them. Take care to not transfer the meatballs an excessive amount of, particularly within the early levels of frying, in order that they donβt disintegrate.
Notes
- The perfect spice of cabbage is cumin. Donβt reduce it from the recipe record; when youβre a cumin lover, be at liberty to make use of it in generously.
- You’ll be able to add entire wheat flour as an alternative of all-purpose flour or combine these two flour.
Diet Data
Yield
3
Serving Dimension
1
Quantity Per Serving
Energy 500Whole Fats 47gInternet Carbohydrates 19gProtein 4g
Service Suggestion
Use a big serving platter.
Place a dipping sauce bowl in the course of this plate.
Add whipped yogurt or your favourite dip to the bowl.
Prepare fried cabbage meatballs round this dipping sauce bowl.
See Additionally
Put together Veggie Energy Bowl? | 850 Cal Vegetarian Meal
Crispy Fried Mushroom Recipe | Vegetarian Nuggets
160 Cal Tomato Gazpacho Soup | Low Fats and Vegetarian
500 Calorie Eating regimen Plan
