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Avoid oil if you want to lose weight: This and 8 other myths about oil you should stop believing

Food
Oil is a typical a part of everybody's day by day eating regimen. Nonetheless, from assuming it's loaded with unhealthy fat to contemplating it a reason behind weight acquireβ€”there are numerous myths about oil doing the rounds. Let's...

Give eggs a tasty twist with these 7 boiled egg recipes for weight loss

Food
Make boiled eggs a part of your weight-loss journey. As an alternative of simply boiling eggs and consuming them, embody them in nutritious meals. Listed here are a few of the boiled egg recipes for weight reduction.The simplest...

Quinoa vs Couscous: Which is healthier?

Food
Are you confused about which one to decide on: quinoa vs couscous? Allow us to allow you to decide the healthiest grain of the 2.Quinoa and couscous are two of the most well-liked and most used grains on...

Ganesh Chaturthi: 6 healthy modak recipes for guilt-free, sugar-free celebrations

Food
Wholesome modak recipes embody wholesome fruits, nuts, in addition to pure sugar choices. Listed here are six recipes of...

Ganesh Chaturthi 2024: Grab up to 50% off on dry fruits, ghee and more

Food
Ganesh Chaturthi 2024: Seize your arms at one of the best offers on competition necessities with as much as 50% off to welcome Ganpati Bappa.It's that point of the 12 months when the chants of β€˜Ganpati Bappa Morya’...

Dig into high-protein sandwiches: 10 healthy recipes

Food
Add protein to your sandwich for weight reduction. Strive these recipes for high-protein sandwiches for vegetarians and individuals who love meat.Sandwiches can go-to meals for anytime of the day! They're are simple to make and fewer time consuming....

How to Prepare Bok Choy to Enjoy All of Its Tasty, Gut-Healthy Benefits

Food
Diversifying your weight loss plan is a surefire technique to maintain your well being and wellness targets on monitorβ€”together with placing a ton of plant-based...

Ragi vs jowar vs wheat roti: Which one is the healthiest?

Food
There are lots of choices accessible for those who wish to eat roti or Indian bread. Ragi, jowar and wheat roti are the widespread choices. Allow us to show you how to decide the healthiest one.Roti or Indian...
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