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PM Narendra Modi calls black rice β€˜superfood’: 10 health benefits explained

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Prime Minister Narendra Modi Sunday praised black rice for its "medicinal worth." Know the well being advantages of black rice, which largely grows in three states of northeast India. Black rice is usually thought-about to...

β€˜I’m a Pediatrician, and Here’s Why I Believe in Offering Dairy Milk to Kids (Plus a Make-Ahead Recipe for Busy Mornings)’

Food
Oat! Pea! Soy! Cashew! We're within the midst of an alt-milk explosion, as witnessed by your newest cruise down the grocery aisle or go to...

Harmful honey combinations: 6 things to avoid mixing with honey

Food
Honey can provide a number of well being advantages. It may possibly show to be extra helpful if you happen to combine it with superfoods. However there are some things that you shouldn't combine with honey.Honey is pure...

Are weight loss drugs good or bad for your health?

Food
Weight reduction medicine have emerged as a method to shed some pounds. However is it actually good for you? Know the unintended effects of weight reduction capsules in your food plan.Weight problems is a rising concern across the...

Home remedies for fructose intolerance: 7 ways to soothe your gut

Food
Fructose intolerance may cause discomfort after consuming sure meals. Listed here are some efficient dwelling treatments for fructose intolerance and to assist intestine well being.Do you're feeling bloated after consuming your favorite fruits or sweets? This is usually...

This Calcium β€˜Cheat Sheet’ Helps Me Get 1,300 mg Per Day for Healthy Bones (Without Chugging a Carton of Milk)

Food
When we consider meals excessive in calcium, the very first thing which will come to thoughts is: Acquired milk? However based on registered dietitian Lauren...

Whole vs refined carbohydrates: What’s the difference?

Food
Not all carbohydrates are dangerous and make you placed on weight. Complete and refined carbs have their very own properties and should be consumed accordingly.We have now usually heard phrases equivalent to β€˜weight acquire’ and β€˜fattening’ related to...

Can dhokla help in weight loss?

Food
Attempt Dhokla for weight reduction! This low-calorie and high-protein Gujrati dish provides these 6 weight reduction advantages and generally is a welcome boost to your eating regimen.Dhokla, a pleasant savoury snack from the delicacies of Gujarat, India, is...
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