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Yes, Coffee Counts as Hydration, Unless You’re Making This Common Mistake. Here’s How to Avoid It (and 3 Other Hydration Flubs)

Food
If you are connected to your water bottle like a safety blanket, then that staying hydrated is without doubt one of the most vital...

Why Preparing Matcha Is a Key Way To Unlock a Zen State of Mind, According to a Japanese Buddhist Priest

Food
For higher and for worse, matcha has develop into a totally mainstream, commodified product within the U.S. The Japanese inexperienced tea beverage (or iterations thereof)...

I Traded My Leftover Takeout Containers for the Sports Car of Adult Lunch Boxesβ€”And Now I No Longer Want to Steal My Kids’ Bento...

Food
If you are a mother or father, then that children lunch bins have come a lengthy method from the sq., clunky contraptions of (many)...

Best almond brands: 6 top for your daily dose of wellness

Food
Almonds are a boon for well being as they're loaded with vitamins. So, uncover the very best almond manufacturers to enhance your well being.Dry fruits must be an essential a part of your day by day weight loss...

Skip alcohol on a plane! Instead, have these healthy drinks up in the air

Food
Keep away from alcohol consumption on an airplane, says a brand new examine. Strive different wholesome and hydrating drinks on a aircraft as a substitute.Taking an extended flight and pondering of having fun with a glass of alcohol...

Consuming too much caffeine in the heat? Think twice!

Food
We are able to blame the rising temperature for numerous heat-related sicknesses, however a few of our life-style habits are additionally to be blamed! One such behavior is caffeine consumption within the warmth.Are you somebody who likes to...

Best walnuts in India: 6 top-selling brands to boost your heart and brain health

Food
Wholesome nuts could be a welcome boost to your meals and snacks. Take a look at this checklist of the most effective walnut manufacturers in India.Walnuts are top-notch nuts in terms of well being. Whether or not you're...

Weight loss diet: 7 essential nutrients to shed extra kilos

Food
Train and a nutritious diet are essential for a lean physique! So, be sure you are consuming these 7 important vitamins for weight reduction and staying match.Vitamins are the constructing blocks of a wholesome physique and play a...
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