HomeFoodEid ul-fitr: 7 healthy snack recipes to celebrate the end of Ramadan

Eid ul-fitr: 7 healthy snack recipes to celebrate the end of Ramadan

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If you wish to devour wholesome snacks this Eid ul-fitr, strive these wholesome EID snack recipes to have fun along with your family members.

The competition of Eid ul-fitr marks the top of the holy month of Ramadan for Muslims worldwide. It marks the time to interrupt the month-long fasting interval with feasting household and pals. Typically, the Eid menu is full of spicy and heavy-meat recipes reminiscent of biryani, wealthy meat curries, and kebabs. Nevertheless, many individuals select more healthy meals choices, particularly if they’re attempting to shed weight. If in case you have been searching for some lip-smacking wholesome snack recipes to get pleasure from this EID with out feeling responsible, listed here are some recipes that can assist you out.

6 mouthwatering but wholesome EID snack recipes

Listed below are some nutritious and wholesome snack recipes to get pleasure from Eid ul-fitr with family and friends, as defined by chef Shipra Khanna and nutritionist Eti Jain.

1. Grilled rooster skewers

Elements:

  • Rooster, lower in bite-size
  • 2 tablespoons of yoghurt
  • 1 tablespoon of garlic
  • 1 tablespoon of ginger
  • 1 tablespoon of lemon
  • 1 tablespoon of cumin
  • 1 tablespoon of paprika
  • 1 tablespoon of coriander
  • Salt as per style

Methodology:

  • Marinate bite-sized rooster items in a combination of yoghurt, garlic, ginger, lemon juice, and your favorite spices (reminiscent of cumin, paprika, and coriander).
  • Thread the marinated rooster onto skewers, alternating with vibrant bell peppers, onions, and cherry tomatoes.
  • Grill the skewers till the rooster is cooked via and has a pleasant char on the surface. Serve with a yoghurt-based dip sauce flavoured with mint and lemon zest.
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Chicken breasts
Take pleasure in wholesome rooster recipes this EID. Picture courtesy: Freepik

2. Tandoori rooster lettuce wraps

Elements:

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  • 500 gram rooster breasts
  • 2 tablespoons of yoghurt
  • 1 tablespoon of lemon juice
  • 1 tablespoon tandoori masala
  • 1 tablespoon ginger and garlic paste
  • 1 tablespoon purple chilli powder

Methodology:

  • Marinate rooster breasts in a combination of yoghurt, lemon juice, tandoori masala, garlic paste, ginger paste, and a pinch of purple chilli powder.
  • Grill or bake the rooster till absolutely cooked, then slice it into skinny strips.
  • Wash and dry massive lettuce leaves, reminiscent of romaine or butter lettuce, and use them as wraps.
  • Fill every lettuce leaf with the sliced tandoori rooster, diced tomatoes, cucumber slices, purple onion slices, and a dollop of Greek yoghurt or raita.
  • Roll up the lettuce wraps and safe them with toothpicks if wanted, then function a lightweight and refreshing snack.

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3. Air fried masala fish

Elements:

  • 500 gram fish fillets (reminiscent of pomfret or kingfish)
  • 2 tablespoons ginger-garlic paste
  • 1 tablespoon lemon juice
  • 1 teaspoon purple chilli powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon floor cumin
  • 1/2 teaspoon floor coriander
  • Salt to style
  • 2 tablespoons rice flour or besan (gram flour)
  • Oil for frying
  • Lemon wedges and onion rings for serving

Methodology:

  • In a bowl, combine ginger-garlic paste, lemon juice, purple chilli powder, turmeric powder, floor cumin, floor coriander, and salt to type a marinade.
  • Rub the marinade over the fish fillets, guaranteeing they’re evenly coated. Let it marinate for a minimum of half-hour.
  • Preheat the air fryer.
  • Coat the marinated fish fillets with rice flour or besan.
  • Place the fish fillets in an air fryer and brush with oil. Cook dinner till golden brown and crispy on either side, about 4-5 minutes per facet.
  • Drain on paper towels to take away extra oil.
  • Serve scorching with lemon wedges and onion rings as a scrumptious and spicy Eid snack.
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4. Low fats tandoori rooster tikka

Elements:

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  • 500g boneless rooster breast, lower into bite-sized items
  • 1/2 cup plain yoghurt
  • 2 tablespoons lemon juice
  • 2 teaspoons ginger-garlic paste
  • 1 teaspoon floor cumin
  • 1 teaspoon floor coriander
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon purple chilli powder
  • Salt to style
  • Contemporary coriander leaves for garnish
  • Lemon wedges for serving
  • Skewers, soaked in water for half-hour

Methodology:

  • In a bowl, mix plain yoghurt, lemon juice, ginger-garlic paste, floor cumin, floor coriander, turmeric powder, purple chilli powder, and salt.
  • Add the rooster items to the marinade and toss till well-coated. Cowl and refrigerate for a minimum of 2 hours, or in a single day for greatest outcomes.
  • Preheat the grill or oven to medium-high warmth.
  • Thread the marinated rooster items onto skewers.
  • Grill or bake the rooster skewers for 15-20 minutes, turning often, till cooked via and barely charred.
  • Garnish with recent coriander leaves and serve scorching with lemon wedges on the facet.

5. Fruit salad with honey lime dressing

Elements:

  • Assorted fruits (reminiscent of strawberries, blueberries, kiwi, pineapple, and grapes)
  • 2 tablespoons of honey
  • 1 tablespoon of recent lime juice
  • Contemporary mint leaves for garnish

Methodology:

  • Wash and chop the fruits into bite-sized items and place them in a big bowl.
  • In a small bowl, whisk collectively honey and lime juice to make the dressing.
  • Pour the dressing over the fruit salad and gently toss to coat.
  • Garnish with recent mint leaves earlier than serving.

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Citrus fruits
Eat a wholesome fruit bowl as a wholesome snack. Picture courtesy: Freepik

6. Stuffed medjool dates

Elements:

  • Medjool dates, pitted
  • Nut butter of your alternative (reminiscent of almond butter or peanut butter)
  • Non-compulsory toppings: chopped nuts, coconut flakes, darkish chocolate chips

Methodology:

  • Fill every pitted date with a spoonful of nut butter.
  • Sprinkle along with your alternative of toppings, if desired.
  • Take pleasure in these candy and satisfying stuffed dates as a wholesome Eid snack.

Have fun this EID with these wholesome but scrumptious recipes!

In regards to the Writer

Shruti Bhattacharya is a content material author and editor for over 2 years. She specialises in writing on quite a lot of subjects reminiscent of wellness, way of life, magnificence, know-how and vogue. Her present focus is on creating factually right and informative tales for readers. Learn Extra

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