TagsYoga asana

Tag: yoga asana

Fitness

8 yoga poses to tone your whole body

Editorial Team - May 5, 2024

Fitness

Extended Side Angle pose or Utthita Parsvakonasana: A yoga asana to tone hips and thighs

Editorial Team - April 12, 2024

Fitness

How to do mermaid pose and 7 benefits of this Eka Pada Rajakapotasana variation

Editorial Team - March 20, 2024

Fitness

Ardha Matsyendrasana or Half fish pose: A yoga asana to improve digestion and flexibility

Editorial Team - March 18, 2024

Fitness

Utthita Eka Padasana: A yoga asana you must try for better balance

Editorial Team - March 5, 2024

Fitness

Phalakasana or Plank pose can help you build core strength! Know its benefits and how to do it

Editorial Team - March 1, 2024

Fitness

Warrior pose: 4 variations of Virabhadrasana to improve balance and flexibility

Editorial Team - February 25, 2024

Fitness

6 best yoga asanas to deal with piles or hemorrhoids

Editorial Team - February 20, 2024

Fitness

Yoga: 5 variations of Matsyasana or Fish Pose for flexibility and energy

Editorial Team - February 9, 2024

Fitness

Easy Pose or Sukhasana: Know benefits of the meditative yoga pose and how to do it

Editorial Team - February 3, 2024

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