TagsYoga asanas

Tag: yoga asanas

Fitness

Ustrasana yoga: 8 health benefits of camel pose and how to do it

Editorial Team - May 8, 2024

Fitness

Twisting yoga: 7 asanas for beginners and why they can benefit your health

Editorial Team - April 23, 2024

Fitness

6 best yoga asanas to improve your memory

Editorial Team - April 12, 2024

Fitness

Ananda balasana: 8 benefits and how to do happy baby pose

Editorial Team - March 15, 2024

Fitness

What is Acro Yoga and 5 reasons why it is great for couples

Editorial Team - March 13, 2024

Fitness

Mountain pose: 6 benefits and how to do parvatasana?

Editorial Team - March 12, 2024

Fitness

Reclining bound angle pose: 7 benefits and how to do supta baddha konasana

Editorial Team - March 9, 2024

Fitness

4 surprising benefits of rocket yoga you should know

Editorial Team - February 29, 2024

Fitness

Reverse prayer yoga pose: Benefits and how to do pashchima namaskarasana

Editorial Team - February 26, 2024

Fitness

Dancer yoga pose: 7 benefits of Natarajasana and how to perform it

Editorial Team - January 29, 2024

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