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Protein Granola

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This protein granola is tremendous simple to make and filled with 10 grams of protein per serving! Take pleasure in it with yogurt or as cereal for a scrumptious excessive protein snack or breakfast.

Need extraΒ excessive protein snacks? Strive myΒ protein banana bread,Β protein cookiesΒ or theseΒ protein shakes.

Why I Love This Granola

  • Simple: Simply combine, bake and luxuriate in. This granola recipe is that straightforward to whip up!
  • Protein-packed: This excessive protein granola is filled with 10 grams of protein per serving. It’s the proper post-workout snack or excessive protein breakfast possibility.
  • Wholesome: Most store-bought granolas are loaded with synthetic sweeteners, preservatives and pointless components, however this granola is made with solely 9 easy actual meals components.

Protein Granola Elements

  • quaint rolled oats – the bottom of your granola, offering a hearty texture and a great supply of fiber. I likeΒ Bob’s Purple Mill natural gluten-free rolled oats.
  • uncooked nuts/seeds – combine and match your favourite nuts or seeds like almonds, pecans, walnuts, pumpkin seeds or sunflower seeds.
  • vanilla protein powder – I like to recommend utilizing a plant-based protein powder theΒ Solar Warrior Vanilla Warrior MixΒ orΒ NuzestΒ protein powder. Use my code eatingbirdfood for 15% off your order.
  • maple syrup – the proper pure sweetener for this granola. Honey will work in its place.
  • almond butter or peanut butter – provides further protein and helps to bind the granola collectively.
  • melted coconut oil – ensures the granola will get a pleasant golden shade and contributes to the crispy texture.
  • egg white – helps to create clusters by binding the components with out including additional taste.
  • floor cinnamon – provides heat and depth with a touch of spice.
  • sea salt – enhances all of the flavors and balances the sweetness.
See also  Salmon Salad

The way to Make Protein Granola

Step 1: Combine the oats, nuts/seeds, protein powder, cinnamon and salt in a giant bowl. Add maple syrup, nut butter, coconut oil, and egg white to the bowl and stir till nicely combined.

Step 2: Unfold the combination on a ready baking sheet, urgent it down firmly. Bake for 40-45 minutes with out stirring to maintain clusters intact. Let it cool on the sheet, then break into clusters.

Recipe Tip!

Resist the temptation to interrupt the granola into clusters instantly after baking. Letting it cool utterly on the baking sheet is essential for it to set and harden into breakable clusters. This endurance pays off with the proper crunchy texture.

Protein Granola Variations

  • Chocolate: Use chocolate protein powder and stir in cocoa powder with the dry components. Then add darkish chocolate chips after the granola cools for a chocolatey twist.
  • Tropical: Combine in dried coconut flakes and dried pineapple items after baking for a tropical twist.
  • Berry: After baking and cooling, add a mixture of dried berries corresponding to cranberries, blueberries or cherries for a fruity addition.

The way to Serve Protein Granola

I like consuming this granola contemporary out of the oven, however there’s loads of methods you possibly can serve it. Listed below are some concepts:

  • As cereal: Merely serve this granola along with your alternative of milk or a dairy-free various for a easy breakfast.
  • YogurtΒ parfait: Layer this granola with yogurt and contemporary fruits to make a scrumptious and nutritious parfait. You possibly can additionally add it to this strawberry quinoa parfait for an added increase of protein.
  • Granola bowl: High your favourite yogurt bowl with this granola for added protein.
  • Smoothie bowl: Sprinkle this granola over your favourite smoothie bowl for added crunch and taste. Do this inexperienced smoothie bowl, acai bowl or blue smoothie bowl.
See also  Ground Turkey Pasta

The way to Retailer

  • Room temperature: As soon as utterly cooled, retailer in an hermetic container. It may well keep contemporary at room temperature for as much as 3 weeks.
  • Within the freezer: For longer storage, freeze the granola. Place it in a freezer-safe bag or container, and it may final for a number of months.

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